The 12 Week Muscular Growth Program for Functional Fitness Athletes
$24.99
$24.99
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tierthreejake
- This program is designed to give you the benefits of a custom functional fitness program at one tenth the price.
- It is 12 weeks in length, 5 days per week.
- It's designed to increase muscle mass, strength, and conditioning equally.
- Purchase of this programs gives you access to my proprietary nutrition calculator and coaching notes for each and every movement.
- You'll know exactly what percentages to use, and what scores to shoot for on the WODs.
- Scaling options are included for each day.
Crush Your Old PRs!
Size
3.67 MB
Length
71 pages
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